Healthy eating is a lot easier than you may think. The trick is to try working something new into your diet each week. You will discover so many new great tasting foods that are good for you. And, you won't miss that bag of chips... honest ;) Well, actually, everything in moderation is an important issue as well. If you crave a bag of chips, treat yourself once in a while. And here is another little trick. Pre-pack your chips into plastic bags, using smaller portions.

Today's Twitter... just have no appetite today. It must have something to do with these allergies. I have never had them this bad but I'm actually looking forward to the cooler weather. Talk about a quick way to ruin your summer.

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